Empowerment & Life Skills Coaching 

RATES

$80 per Session

*Insurance Note Accepted For This Service

At Family Refuge Center, we recognize that not every client needs (or is ready for) traditional counseling services. 

Many individuals simply need  support in developing practical skills, achieving personal goals, and navigating life transitions. 

To meet these needs, we are excited to offer Empowerment & Life Skills Coaching!

What This Service Offers:

Life Skills Development – Build tools for stress management, decision-making, organization, and healthy routines.

Career Coaching & Vocational Support – Explore career options, develop résumés, prepare for interviews, and strengthen workplace skills.

Goal-Setting & Accountability – Work alongside a professional to identify goals and break them into realistic, achievable steps.

Communication & Relationship Skills – Learn strategies for healthy interactions, conflict resolution, and boundary-setting.

Personal Growth & Resilience – Identify strengths, explore values, and create a vision for your next chapter in life.

Who Can Benefit?

Individuals facing major life transitions (college, new jobs, parenting, relocation).

Community members seeking personal growth or greater balance in their daily lives.

Clients who may not need traditional therapy but want guided support in moving forward with confidence.

This service is not clinical therapy but is facilitated by resident and licensed professionals (LPC/LCSW) who bring their expertise in human development, resilience, and wellness to a structured, skills-focused coaching environment. 

Short-Term and Flexible

This service is designed to be short-term and focused, giving you the tools you need without a long commitment. You decide how many sessions may benefit you, whether that’s just a few meetings to get on track or a handful of sessions to stay motivated and accountable!